Açaí Sparkling Water
Pre work-out smoothie
Combine all ingredients in a blender until smooth and creamy. If using extra coconut flakes, add towards end and pulse. Spoon into a bowl and garnish with your choice of toppings. Serve immediately.
Combine Amazonia Açaí Smoothie Pack and sweetener into a saucepan and melt over a medium heat. Add chia seeds and stir until it is a thick consistency. Remove from heat. Once cooled, transfer into a glass jar. Keep sealed and refrigerated.
1. Firstly, prepare choc-tahini sauce. Combine all sauce ingredients in a small bowl and mix until smooth, set aside. 2. Combine all dry pancake ingredients in a mixing bowl, mix well. 3. Place remaining ingredients (except egg whites) in a blender, blend until smooth. Add to dry mixture, mixing well. 4. Beat egg whites until firm peaks form and then gently fold into the pancake mixture. 5. Place coconut oil in a non-stick pan and allow to melt over low-medium heat. 6. Add a small amount of the pancake mixture and leave to cook for 1-2 minutes (or until bubbles start to form). 7. Flip and allow the other side to cook for another minute or so. Repeat this process for the rest of the mixture. 8. Serve with a drizzle of choc-tahini sauce and your choice of fruit.
Blend all ingredients together. Transfer mixture to a glass jar and cover with cheesecloth or paper towel. Allow to sit at room temperature for 24-48 hours - this allows the mixture to culture. Once the yoghurt has the desired tang and thickness, seal and refrigerate.
Cook quinoa according to package directions in coconut milk. Combine cooled quinoa with remaining coconut milk, cinnamon and sweetener of choice. Toppings Serve topped with a sprinkle of Raw Prebiotic Women's Multi Powder, coconut yoghurt and fresh berries.
Spoon coconut yoghurt into a bowl and swirl through Amazonia Raw Workout. Sprinkle with granola and fruit. Toppings Granola, fresh fruit such as berries and mango.
Bring liquid to boil and gently stir in oats. Reduce heat and simmer until all liquid is absorbed. Sprinkle Amazonia Organic Freeze Dried Açaí Powder, add chosen toppings and serve immediately. Toppings Fresh fruit such as banana, strawberries or blueberries, with a dash of non-dairy milk poured on top.
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