Açaí Sparkling Water
Pre work-out smoothie
Combine all ingredients in a blender until smooth and creamy. If using extra coconut flakes, add towards end and pulse. Spoon into a bowl and garnish with your choice of toppings. Serve immediately.
Combine Amazonia Açaí Smoothie Pack and sweetener into a saucepan and melt over a medium heat. Add chia seeds and stir until it is a thick consistency. Remove from heat. Once cooled, transfer into a glass jar. Keep sealed and refrigerated.
1. Firstly, prepare choc-tahini sauce. Combine all sauce ingredients in a small bowl and mix until smooth, set aside. 2. Combine all dry pancake ingredients in a mixing bowl, mix well. 3. Place remaining ingredients (except egg whites) in a blender, blend until smooth. Add to dry mixture, mixing well. 4. Beat egg whites until firm peaks form and then gently fold into the pancake mixture. 5. Place coconut oil in a non-stick pan and allow to melt over low-medium heat. 6. Add a small amount of the pancake mixture and leave to cook for 1-2 minutes (or until bubbles start to form). 7. Flip and allow the other side to cook for another minute or so. Repeat this process for the rest of the mixture. 8. Serve with a drizzle of choc-tahini sauce and your choice of fruit.
Blend all ingredients together. Transfer mixture to a glass jar and cover with cheesecloth or paper towel. Allow to sit at room temperature for 24-48 hours - this allows the mixture to culture. Once the yoghurt has the desired tang and thickness, seal and refrigerate.
Cook quinoa according to package directions in coconut milk. Combine cooled quinoa with remaining coconut milk, cinnamon and sweetener of choice. Toppings Serve topped with a sprinkle of Raw Prebiotic Women's Multi Powder, coconut yoghurt and fresh berries.
Spoon coconut yoghurt into a bowl and swirl through Amazonia Raw Workout. Sprinkle with granola and fruit. Toppings Granola, fresh fruit such as berries and mango.
Bring liquid to boil and gently stir in oats. Reduce heat and simmer until all liquid is absorbed. Sprinkle Amazonia Organic Freeze Dried Açaí Powder, add chosen toppings and serve immediately. Toppings Fresh fruit such as banana, strawberries or blueberries, with a dash of non-dairy milk poured on top.
1. Mix dry ingredients in one bowl 2. In a separate bowl melt Coconut Oil, Nut Butter and Rice Malt Syrup until combined 3. Pour melted mixture into the dry mix and stir. Add a dash of Almond Milk if needed. 4. Press into a lined Baking tray or dish 5. Place into fridge until set before cutting into Bars.
Place a non-stick pan over medium heat. Empty Tender Jack contents of pouch into pan. Cook for 5-10 minutes or until contents are heated through. Serve over brown rice with capsicum, carrot or vegetables of choice, garnish with herbs and chilli.
Directions 1. On a chopping board, slice garlic and coriander into small pieces 2. Once chopped, put garlic, coriander, corn and the juice of 1/2 of the lime into a small bowl and mix well with your hands until a corn salsa forms 3. Set corn salsa aside 4. In another small bowl, mash avocado, juice of 1/2 of the lime and salt and pepper to taste until a guacamole is formed. 5. Heat olive oil in a frying pan 6. Once the pan and oil are hot, fry up the Amazonia Tender Jack - Smokey BBQ in the pan for 5 minutes 7. Warm the soft taco shells in either the microwave or oven 8. On a plate, stuff the taco shells with Amazonia Tender Jack - Smokey BBQ, fresh corn salsa, guacamole, vegan chipotle mayo and fresh coriander. (Makes 3 tacos) Prep time: 15 minutes Cooking time: 5 minutes
Method 1. In a small saucepan add all ingredients except chia seeds. 2. Once the mixture is combined, add in chia seeds and stir through. 3. Place in fridge to set overnight or for a few hours. 4. Top with nuts, fresh fruit or coconut yoghurt.
1. Preheat oven to 180C 2. Cook Tender Jack as per package instructions 3. Spread tomato paste evenly across pizza base, add Tender Jack and other toppings 4. Bake for 10 - 15 minutes or until crisp and golden brown. Enjoy!
Rice 1. Wash Sushi rice in cold water until clear. 2. Cook Rice with water on medium heat until fully absorbed. 3. Once cooled slightly, add in Rice Vinegar, Salt and Brown Sugar. Stir to combine. Jackfruit - Assembly - 1. Transfer Rice into 2 bowls 2.Place cooked Teriyaki Tender Jack on top and add Salad. Optional: Garnish with Black and White sesame seeds
Method: - ?Add all ingredients into a blender, till a smooth thick batter forms - Heat up a fry pan, grease with coconut oil and cook for approximately 1 minute on each side. Top with blueberries or your favourite toppings
Directions: Combine all ingredients in a blender until smooth and creamy. Pour into a glass and decorate with your choice of toppings. Serve immediately and enjoy!
Method 1. Preheat oven to 180C 2.Mix all dry ingredients together in one bowl 3. Mix in all wet ingredients in a smaller bowl 4. Combine both wet and dry ingredients and fold gently 5. If using, stir through dark chocolate 6. Pour mixture into a small, lined baking tray and bake for approximately 25 minutes or until desired texture
Step 1 If steaming pumpkin, prepare and let cool completely before using. Step 2 Combine all ingredients into a blender and puree until smooth. Step 3 Place into the fridge to set for a few hours or overnight to thicken. Step 4 When ready, pour the mousse into a serving glass. Top with popcorn and chocolate, enjoy!
Pop your popcorn in a popcorn machine or pan until all the kernels are popped. Transfer to a large bowl. In a saucepan over medium-high heat, melt your dark chocolate, let cool slightly and stir in protein powder. Pour the chocolate over your popcorn and stir until popcorn is fully coated. Sprinkle over other ingredients and toss. Pour mixture onto a parchment paper and place in fridge until chocolate is set.
Jackfruit - 1. Cook Tender Jack as per instructions on the package. Remove and set aside. Assembly - 1. Heat Tacos to soften 2. Layer cabbage, tender jack and coriander 3. Garnish with sesame seeds, lime and ginger 4. Enjoy!
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