Packed with 31g of certified organic plant protein to refuel you after your workout, this decadent Chocolate Smoothie Bowl is low in sugar and carbs but high in flavour and nutrients.
We've used frozen cauliflower in place of extra fruit to sneak in a serve of veggies you won't taste at all! One serve (100g) of cauliflower is only 25 calories and contains 100% RDI Vitamin C and about 25% RDI Vitamin K. Per 100g of cauliflower, 92g is water – meaning it'll help keep you hydrated and fuller for longer thanks to its fibre content.
The secret to achieving a thick ice cream consistency is gradually adding liquid as you blend – add too much and it'll turn runny like a smoothie!
This bowl is a great post-workout snack. Targeting muscle growth and recovery, our RawFIT Performance Protein contains 5.5g of naturally occurring BCAAs for protein synthesis, plus Glutamine, Marine Magnesium and Tart Cherry to enhance performance.
If you give this recipe a go, remember to tag us (@amazoniaco) on Instagram – we love seeing your creations!
Low Carb Chocolate Smoothie Bowl
Smoothie Bowl, Breakfast
1 serve Amazonia RawFIT Performance Protein Rich Chocolate
½ frozen banana
½ cup ice
1 cup frozen cauliflower
½ cup almond milk
1 tbsp cacao powder
Combine all ingredients in a blender with almond milk until thick and creamy
Spoon into a bowl and top with fresh fruit and granola or your choice of toppings