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Tender Jack

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Tender Jack Curry Bowl

    Ingredients:
  • Amazonia Tender Jack Curry
  • Brown Rice
  • Capsicum
  • Carrot or vegetable of Choice
  • Herbs & chili
Directions:

Place a non-stick pan over medium heat. Empty Tender Jack contents of pouch into pan. Cook for 5-10 minutes or until contents are heated through. Serve over brown rice with capsicum, carrot or vegetables of choice, garnish with herbs and chilli.

Smokey BBQ Tender Jack Tacos

    Ingredients:
  • 2 cloves of garlic
  • small handful of coriander
  • 3/4 cup of corn
  • 1 lime
  • 1 avocado
  • pinch of salt
  • pinch of pepper
  • olive oil (to cook)
  • 1 pack of Amazonia Tender Jack - Smokey BBQ
  • 3 gluten free tortillas
  • 3 tbsp vegan chipotle mayo
Directions:

Directions 1. On a chopping board, slice garlic and coriander into small pieces 2. Once chopped, put garlic, coriander, corn and the juice of 1/2 of the lime into a small bowl and mix well with your hands until a corn salsa forms 3. Set corn salsa aside 4. In another small bowl, mash avocado, juice of 1/2 of the lime and salt and pepper to taste until a guacamole is formed. 5. Heat olive oil in a frying pan 6. Once the pan and oil are hot, fry up the Amazonia Tender Jack - Smokey BBQ in the pan for 5 minutes 7. Warm the soft taco shells in either the microwave or oven 8. On a plate, stuff the taco shells with Amazonia Tender Jack - Smokey BBQ, fresh corn salsa, guacamole, vegan chipotle mayo and fresh coriander. (Makes 3 tacos) Prep time: 15 minutes Cooking time: 5 minutes

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Smokey BBQ Pizza

    Ingredients:
  • 1 Amazonia Tender Jack - Smokey BBQ
  • 1 Pizza Base
  • Tomato Paste
  • 1 Bag Vegan Cheese
  • Spinach
  • Red bell peppers
  • Chopped chilli/flakes
Directions:

1. Preheat oven to 180C 2. Cook Tender Jack as per package instructions 3. Spread tomato paste evenly across pizza base, add Tender Jack and other toppings 4. Bake for 10 - 15 minutes or until crisp and golden brown. Enjoy!

Loaded Smokey BBQ Tender Jack Burger with sweet potato wedges

    Ingredients:
  • 1 packet Amazonia Tender Jack Smokey BBQ
  • Wholemeal buns, or bread of choice
  • 1/2 cos lettuce
  • 1 Avocado, sliced
  • 1 tomato, sliced
  • 1/2 cucumber, sliced
  • Vegan mayonnaise
  • Sriracha
  • 1 medium sweet potato
Directions:

Tender Jack - 1. Cook Jackfruit as per instructions on package. Remove and set aside. Sweet potato wedges - 1. Wash and peel sweet potato, cut into chunky wedges 2. Season with salt, pepper and herbs if desired 3. Bake in oven for 180C for approximately 40 minutes or until cooked through Assembly - 1. Heat up buns. 2. Layer with lettuce, tomato, cucumber, Tender Jack and avocado 3. Layer with sauce, and bun top to serve. Enjoy with baked sweet potato wedges!

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Tender Jack Poke Bowl

    Ingredients:
  • 1 packet Amazonia Tender Jack Teriyaki
  • 1 cup Sushi Rice
  • 1/2 cup Water
  • 1 tsp Rice Vinegar
  • 1/2 tsp Salt
  • 1/2 tsp Brown Sugar
  • Optional;
  • Chopped Cucumber
  • Edamame beans
  • Shredded carrot/salad
  • Seaweed
  • Sesame Seeds
Directions:

Rice 1. Wash Sushi rice in cold water until clear. 2. Cook Rice with water on medium heat until fully absorbed. 3. Once cooled slightly, add in Rice Vinegar, Salt and Brown Sugar. Stir to combine. Jackfruit - Assembly - 1. Transfer Rice into 2 bowls 2.Place cooked Teriyaki Tender Jack on top and add Salad. Optional: Garnish with Black and White sesame seeds

Tender Jack Teriyaki Tacos

    Ingredients:
  • 1 packet Amazonia Tender Jack Teriyaki
  • 1/2 red cabbage, shredded
  • Black Corn Tortillas (Soft)
  • Pickled ginger
  • Coriander
  • 1 Lime, sliced
  • Himalayan Pink Salt
  • Pepper
  • Sesame seeds
Directions:

Jackfruit - 1. Cook Tender Jack as per instructions on the package. Remove and set aside. Assembly - 1. Heat Tacos to soften 2. Layer cabbage, tender jack and coriander 3. Garnish with sesame seeds, lime and ginger 4. Enjoy!

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GFGluten Free VVegan PPaleo