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Clean Treats

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Bounty Bowl

    Ingredients:
  • 2 Amazonia Coconut Smoothie Packs
  • 1 frozen banana
  • 1 tablepoon cacao powder
  • 1 tablespoon Amazonia Protien Isolate Cacao & Cocunut
  • 1 tablespoon sweetner of choice: Dates,maple syrup (optional)
Directions:

Combine all ingredients in a blender. Blend till smooth and creamuy texture. Spoon into a bowl and garnish with your choice of toppings. Serve immediately.

Pitaya Nice Cream

    Ingredients:
  • 2 Amazonia Pitaya Smoothie Packs
  • 3 large frozen bananas, chopped
  • ¹/₄ cup frozen strawberries
  • 1 tsp raw honey (optional)
Directions:

Combine all ingredients in a blender until smooth and creamy. Spoon into a bowl and garnish with your choice of toppings. Serve immediately. Toppings Granola, coconut flakes and fresh fruits such as strawberries and banana.

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Pitaya Chia Parfait

    Ingredients:
  • 1 Amazonia Pitaya Smoothie Pack
  • ¹/₄ cup chia seeds
  • ³/₄ cup coconut water
  • ³/₄ coconut yoghurt
  • ¹/₂ tsp. vanilla bean powder
  • 2 tsp raw honey (optional)
Directions:

1. Evenly divide chia seeds between two bowls. 2. Add ¹/? cup coconut water, 1 tsp. honey (if using) and vanilla bean powder to one bowl and allow chia seeds to swell. 3. Meanwhile, add remaining ¹/? cup coconut water, honey (if using) and 1 defrosted pitaya sachet to the other and again allow chia seeds to swell. 4. Once chia seeds have expanded (and liquid has been absorbed), add ¹/? cup coconut yoghurt to the “white” bowl and the remaining ¹/? cup coconut yoghurt to the “pink” bowl.* 5. Layer chia in a glass jar, starting with the “white” chia, followed by the “light pink” chia (if creating 3 tones) and then the “bright pink” chia. 6. Allow chia to set overnight. 7. Serve with Pitaya Nice Cream (optional). *If you wish to create three tones (as we have done), simply combine a small amount of the mixture from the pink and white bowls to create a light pink colour (optional).

Peanut Butter Protein Brownies

    Ingredients:
  • 2 tbsp. Amazonia Raw Slim & Tone Protein - Vanilla Cinnamon
  • ¹/₂ cup cashew meal
  • ¹/₄ cup buckwheat flour
  • 2 tbsp. coconut sugar
  • 1 tsp. baking powder
  • 1 tsp. vanilla bean powder
  • ¹/₄ tsp. himalayan salt
  • 2 organic eggs
  • ¹/₃ cup coconut oil, melted
  • ¹/₂ cup pitted medjool dates, firmly packed
  • ¹/₃ cup crunchy peanut butter
  • ¹/₃ cup filtered water
  • 1 tbsp. hulled tahini
  • 100g raw dark chocolate, roughly chopped
  • 1 handful raw peanuts and cacao nibs (optional)
Directions:

1. Preheat oven to 160?. 2. Combine all dry ingredients in a mixing bowl, mix well. 3. Create a well in the centre, add whisked eggs and coconut oil, mix. 4. Combine dates, peanut butter, tahini and water in a blender, briefly blend. 5. Stir though chopped raw chocolate, peanuts and cacao nibs (if using). 6. Scoop into a greased and lined shallow baking tin and bake for 20-25 minutes. 7. Allow to cool in tin for 15-20 minutes, serve and enjoy.

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Salted Caramel Cheesecake

    Ingredients:
  • Base
  • 1 cup almonds
  • 6 medjool dates
  • Filling
  • ³/₄ cup cashews
  • 3 heaped tbsp Amazonia Paleo Protein - Salted Caramel Coconut
  • 3 medjool dates
  • ¹/₄ cup coconut oil (melted)
  • ¹/₂ cup water
  • Date Caramel
  • 1 cup medjool dates
  • 1 cup water
Directions:

1. Combine almonds and dates in a blender or food process until dough consistency. 2. Press half the dough into tin. 3. Blend all filling ingredients together until smooth and creamy. 4. Pour filling ontop of base and freeze for a minimum of 4 hours. 5. Blend dates and water till smooth (Best to soak dates in water prior to blending) 6. Roll remaining half of dough into balls 7. Decorate cake with caramel sauce and balls!

Cacao Cake Drops

    Ingredients:
  • 2 tsp. Amazonia Spiced Cacao Latte
  • 2 cups gluten free flour (buckwheat etc)
  • ³/₄ cup coconut sugar
  • 2 tsp. baking powder
  • Pinch of salt
  • ¹/₂ tsp cinnamon
  • ¹/₂ cup coconut oil
  • ¹/₂ cup almond milk
  • 1 cup dairy free chocolate chips (or cacao nibs)
Directions:

Combine all dry ingredients then mix in wet ingredients. Add chocolate chips. Spoon dough in small tablespoons on a baking tray. Bake in oven at 180? for 10 - 15 minutes. Cookies will harden when cooled.

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Golden Cookies

    Ingredients:
  • 2 tsp. Amazonia Golden Latte
  • 2 ¹/₂ cups spelt flour
  • 1 cup coconut sugar
  • 2 tsp. baking powder
  • ¹/₂ tsp. salt
  • ²/₃ cup coconut oil
  • ¹/₂ cup almond milk
  • 1 tsp. ginger powder
  • ¹/₂ tsp. cinnamon
  • 1 cup nuts or seeds (optional)
Directions:

Pre-heat oven to 180?. Combine dry ingredients together in a large mixing bowl. Add all wet ingredients in and stir to combine until dough forms. Stir in optional ingredients if using. Roll dough into tablespoon sizes and place on baking paper on a tray. Bake for 10-14 minutes until edges and tops of cookies are lightly browned and set. Remove to a cooling rack. Store in an airtight container.

Green Vanilla Smoothie

    Ingredients:
  • 1 serve Amazonia Raw Protein Rich Smooth Vanilla
  • 1 handful of Spinach
  • 1 cup Almond milk
  • 1 Banana, frozen
  • 1 tbsp Chia Seeds
Directions:

Combine all ingredients in a blender until smooth and creamy. Pour into a glass and decorate with your choice of toppings. Serve immediatel and enjoy!

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Choc Mint Protein Bar

    Ingredients:
  • 1 1/2 cup dates
  • 1 cup almond meal
  • 1/4 cup Amazoina Raw S&T Double Choc Mint
  • 1 tbsp cacao powder
  • 1 tbsp coconut oil (melted)
  • 1 c soaked cashews
  • 1 can full fat coconut cream, chilled
  • 1/2 c rice malt syrup
  • 1/4 c coconut oil
  • 1/2 c mint leaves
  • 2 tsp Amazonia Raw Prebiotic Greens
  • 1/2 c cacao powder
  • 1/2 c rice malt syrup
  • 1/4 c coconut oil or butter
Directions:

Protein Rice Crisp Squares

    Ingredients:
  • 2 cup of rice cereal
  • 1 cup desicated coconut
  • 1 cup of peanut butter
  • 1 cup of rice malt syrup
  • 2 tablespoons coconut oil
  • 1 serve Amazonia Raw Protein Rich Smooth Vanilla
Directions:

1. Mix cereal, coconut and protein in one bowl 2. Melt peanut butter, rice malt syrup and coconut oil till combined 3. Pour melted mixture into the cereal mix and stir till well coated 4. Press into a lined baking tray or dish 5. Place into fridge until set before cutting into squares.

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Chocolate Nut Slice

    Ingredients:
  • 3 cups of granola
  • 1/4 protein powder
  • 1/2 cup of coconut oil
  • 1/2 cup maple
  • 1/2 cup peanut butter
  • 1/2 cup goji berries
Directions:

No Bake Triple Choc Slice

    Ingredients:
  • 1 1/2 cup oat flour
  • 1/2 cup Amazoina RawFIT Thermo Burn Protein Triple Choc Truffle
  • 1/2 cup nut butter
  • 1/2 cup brown rice syrup
  • 2 tbsp coconut oil
  • 2 tbsp cacao powder
Directions:

1. If using rolled oats, blend into powder and mix dry ingredients in one bowl 2. Melt nut butter and rice malt syrup until combined 3. Pour melted mixture into the dry mix and stir. Add a dash of almond milk if needed. 4. Press into a lined baking tray or dish 5. Place into fridge until set before cutting into bars.

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Protein Balls

    Ingredients:
  • 1 serve Amazonia RawFIT Performance Protein Rich Dark Chocolate
  • 1 cup almonds
  • 1 cup shredded coconut
  • 1 cup dates
  • 1/4 cup coconut oil
Directions:

Place all ingredients in a food processor or high speed blender till a dough has formed, roll into balls. Place in fridge till set.

Performance Protein Bars

    Ingredients:
  • 2 scoops of Amazonia RawFIT Performance Protein Rich Dark Chocolate
  • 1 cup coconut flour (1/2 cup)
  • 1/2 cup almond flour
  • 1/4 c cacao powder (2 t)
  • 1/4 c cacao nibs/dairy free choc chips
  • 1/2 c peanut
  • 1/2 c rice syrup
  • dairy free milk
Directions:

1. Mix dry ingredients in one bowl 2. In a separate bowl melt Coconut Oil, Nut Butter and Rice Malt Syrup until combined 3. Pour melted mixture into the dry mix and stir. Add a dash of Almond Milk if needed. 4. Press into a lined Baking tray or dish 5. Place into fridge until set before cutting into Bars.

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GFGluten Free VVegan PPaleo