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Blackberry Smoothie

    Ingredients:
  • Blueberries
  • Banana
  • Lemon
  • Almond Milk
  • RawFIT Bio Active BCAAs
Directions:

Combine all ingredients in a blender until smooth and creamy. Pour into a glass and decorate with your choice of toppings. Serve immediately and enjoy!

Performance Protein Bars

    Ingredients:
  • 2 scoops of Amazonia RawFIT Performance Protein Rich Dark Chocolate
  • 1 cup coconut flour (1/2 cup)
  • 1/2 cup almond flour
  • 1/4 c cacao powder (2 t)
  • 1/4 c cacao nibs/dairy free choc chips
  • 1/2 c peanut
  • 1/2 c rice syrup
  • dairy free milk
Directions:

1. Mix dry ingredients in one bowl 2. In a separate bowl melt Coconut Oil, Nut Butter and Rice Malt Syrup until combined 3. Pour melted mixture into the dry mix and stir. Add a dash of Almond Milk if needed. 4. Press into a lined Baking tray or dish 5. Place into fridge until set before cutting into Bars.

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Peanut butter choc protein bowl

    Ingredients:
  • 1 serve Amazonia Raw Protein Isolate Cacao Coconut
  • 3 frozen Bananas
  • 1 tbsp Cacao Powder
  • Splash of Almond Milk
Directions:

Combine all ingredients in a blender with minimum liquid until thick and creamy. Spoon into a bowl, top with desired toppings such as fresh banana, granola, peanut butter and vegan chocolate. Enjoy!

Cacao Coconut Protein Balls

    Ingredients:
  • 1 cup of soaked dates
  • 1/4 cup tahini or seed butter of choice
  • 1/2 cup quick oats (gluten free if need be)
  • 1/2 cup desiccated coconut
  • 1/2 cup Amazonia Raw Protein Isolate Cacao Coconut
  • 1 tbsp cacao powder
Directions:

Process or blend all ingredients in a food processor or blender until a rough dough has formed, roll into bite sized balls. Place in fridge till set. Makes around 20 snack sized balls. Enjoy!

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Tender Jack Smokey BBQ Burger

    Ingredients:
  • Amazonia Tender Jack Smokey BBQ
  • Wholemeal Bun
  • Lettuce
  • Tomato
  • Avocado
  • Carrot
  • Red Cabbage
  • Capsicum
  • Sauce
Directions:

Place a non-stick pan over medium heat. Empty Tender Jack contents of pouch into pan. Cook for 5-10 minutes or until contents are heated through. Place Tender jack on bun with other ingredients.

Tender Jack Wrap

    Ingredients:
  • Amazonia Tender Jack Teriyaki
  • Wrap or taco
  • Cucumber
  • Enoki Mushrooms
  • Red Cabbage
  • Lettuce
Directions:

Place a non-stick pan over medium heat. Empty Tender Jack contents of pouch into pan. Cook for 5-10 minutes or until contents are heated through. Place Tender jack into wrap with other ingredients.

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Tender Jack Curry Bowl

    Ingredients:
  • Amazonia Tender Jack Curry
  • Brown Rice
  • Capsicum
  • Carrot or vegetable of Choice
  • Herbs & chili
Directions:

Place a non-stick pan over medium heat. Empty Tender Jack contents of pouch into pan. Cook for 5-10 minutes or until contents are heated through. Serve over brown rice with capsicum, carrot or vegetables of choice, garnish with herbs and chilli.

Protein Jaffa Oats

    Ingredients:
  • 2 scoops RawFIT performance protein in rich dark chocolate
  • 1/2 cup organic quick oats⁣
  • 1 tbsp cacao powder
  • Juice of 1/2 an orange
  • sliced orange to top
Directions:

1. Combine the oats, mylk and cacao powder into a small sauce pain 2. 2. Stir until combined and fluffy 3. Allow to cool slightly and stir in protein powder and the orange juice until it's all evenly mixed. ? 4. Transfer into a bowl, add sliced oranges, cacao nibs and a light sprinkle of cinnamon.

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Choc raspberry protein smoothie

    Ingredients:
  • 1 serve Amazonia RawFit Thermo Burn Protein Triple Choc Truffle
  • 1 cup almond milk
  • 1 cup frozen raspberries
  • 1 frozen banana
  • 1 tbsp cacao powder
  • 1 tbsp chia seeds
Directions:

Directions: Combine all ingredients in a blender until smooth and creamy. Pour into a glass and decorate with your choice of toppings or take it in a shaker and enjoy on the go!

Smokey BBQ Tender Jack Tacos

    Ingredients:
  • 2 cloves of garlic
  • small handful of coriander
  • 3/4 cup of corn
  • 1 lime
  • 1 avocado
  • pinch of salt
  • pinch of pepper
  • olive oil (to cook)
  • 1 pack of Amazonia Tender Jack - Smokey BBQ
  • 3 gluten free tortillas
  • 3 tbsp vegan chipotle mayo
Directions:

Directions 1. On a chopping board, slice garlic and coriander into small pieces 2. Once chopped, put garlic, coriander, corn and the juice of 1/2 of the lime into a small bowl and mix well with your hands until a corn salsa forms 3. Set corn salsa aside 4. In another small bowl, mash avocado, juice of 1/2 of the lime and salt and pepper to taste until a guacamole is formed. 5. Heat olive oil in a frying pan 6. Once the pan and oil are hot, fry up the Amazonia Tender Jack - Smokey BBQ in the pan for 5 minutes 7. Warm the soft taco shells in either the microwave or oven 8. On a plate, stuff the taco shells with Amazonia Tender Jack - Smokey BBQ, fresh corn salsa, guacamole, vegan chipotle mayo and fresh coriander. (Makes 3 tacos) Prep time: 15 minutes Cooking time: 5 minutes

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Chia pudding recipe

    Ingredients:
  • 1 serve Amazonia RawFIT Collagen Build
  • ¹/₂ cup Chia Seeds
  • 2 cups Coconut Milk
  • 1 tsp Cinnamon
  • 1 tbsp Maple Syrup
Directions:

Method 1. In a small saucepan add all ingredients except chia seeds. 2. Once the mixture is combined, add in chia seeds and stir through. 3. Place in fridge to set overnight or for a few hours. 4. Top with nuts, fresh fruit or coconut yoghurt.

Smokey BBQ Pizza

    Ingredients:
  • 1 Amazonia Tender Jack - Smokey BBQ
  • 1 Pizza Base
  • Tomato Paste
  • 1 Bag Vegan Cheese
  • Spinach
  • Red bell peppers
  • Chopped chilli/flakes
Directions:

1. Preheat oven to 180C 2. Cook Tender Jack as per package instructions 3. Spread tomato paste evenly across pizza base, add Tender Jack and other toppings 4. Bake for 10 - 15 minutes or until crisp and golden brown. Enjoy!

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Vitamin C Coconut Smoothie

    Ingredients:
  • 1 Amazonia Coconut Superfood Pack
  • 1 tsp Amazonia Vitamin C Complex Powder
  • 1 cup frozen mango
  • ¹/₂ banana
  • 300ml coconut milk
Directions:

Blend all ingredients together until smooth and creamy. Pour into a glass. Serve immediately. Enjoy!

Tender Jack Poke Bowl

    Ingredients:
  • 1 packet Amazonia Tender Jack Teriyaki
  • 1 cup Sushi Rice
  • 1/2 cup Water
  • 1 tsp Rice Vinegar
  • 1/2 tsp Salt
  • 1/2 tsp Brown Sugar
  • Optional;
  • Chopped Cucumber
  • Edamame beans
  • Shredded carrot/salad
  • Seaweed
  • Sesame Seeds
Directions:

Rice 1. Wash Sushi rice in cold water until clear. 2. Cook Rice with water on medium heat until fully absorbed. 3. Once cooled slightly, add in Rice Vinegar, Salt and Brown Sugar. Stir to combine. Jackfruit - Assembly - 1. Transfer Rice into 2 bowls 2.Place cooked Teriyaki Tender Jack on top and add Salad. Optional: Garnish with Black and White sesame seeds

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Collagen Build Peach Bombs

    Ingredients:
  • 2 tbsp Amazonia RawFIT Collagen Build
  • 1/2 cup Coconut Butter
  • 1/2 cup Coconut Oil
  • 1/2 cup fresh Peaches, cubed
  • Optional: Stevia to taste
Directions:

Method: ?1. In a small saucepan heat Coconut Butter, Coconut Oil and Collagen till combined 2. In a separate pan cook fresh Peaches until soft, add a few spoons of water if needed. 3. Add all ingredients to a blender, with Stevia if using and blend till smooth 4. Pour mixture into mini silicon moulds 5. Place in fridge to set overnight or fully hardened. Store in air-tight containers in the fridge. Enjoy!

Choc Blueberry Pancakes

    Ingredients:
  • 1 cup rolled oats
  • 1 medium ripe banana
  • 1 cup almond milk
  • 1 tbsp cacao powder
  • 1 tsp baking powder
  • 3 tbsp @amazoniaco slim + tone protein ​- optional: 1 tbsp sweetener of choice
Directions:

Method: - ?Add all ingredients into a blender, till a smooth thick batter forms - Heat up a fry pan, grease with coconut oil and cook for approximately 1 minute on each side. Top with blueberries or your favourite toppings

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*Except for: Prebiotic Vitamin C, Prebiotic Immune, Raw Sprays and Liquids