Essential Nutrients for Plant-Based People
When transitioning to a plant-based diet – or even incorporating more meat-free meals into your week – there’s some crucial nutrients you need to b...
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How To Go Vegan Naturally with Unprocessed Wholefoods
Whether it's due to growing health awareness, curiosity about climate-friendly diets or concern for animal welfare, the trend towards plant-based e...
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Our Head Dietitian's Favourite Meat-Free Alternatives
Less than 1 in 10 Australian adults met the recommendations for daily vegetable consumption in 2018. Amazonia's Head Dietitian Tara Kaff tells us a...
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Why the Athletic World is Going Plant-Based
Switching to a diet centred around plants can yield significant performance advantages, providing optimal fuel, increasing blood flow, making muscl...
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5 Reasons to Go Green the Vegetarian Way
Humanity’s impact on the environment could be greatly reduced if we took a single action: eat less meat. In light of World Vegetarian Awareness Mon...
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Summer Beach Snacks Sorted: Acai On The Go
Whether you’re after a healthy 3 pm pick-me-up, a refreshing beach treat, or a hydrating snack for the kids to eat after school – Acai On The Go is...
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How to Make a Healthy Burger – Yes, They Exist!
How could a delicious, saucy, juicy burger possibly be good for you? Well, it all starts with swapping your meat patty for Amazonia Tender Jack.
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What Our Dietitian Eats for Breakfast
Kickstarting your morning with a nourishing breakfast is one of the best ways to set yourself up for the day. Amazonia's Head Dietitian, Tara Kaff,...
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Vegan Protein and Supplements: Everything You Need to Know
When it comes to exercise, protein performs three crucial jobs – repair, maintain and grow. Not only is plant-based protein powder free of allergen...
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