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Health Advice

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How to make time for exercise during the work week

How to make time for exercise during the work week

It can be all too easy to make the excuse of having ‘no time’ or being ‘too tired’ to exercise during the work week. As busy as we may actually be, exercise definitely should not be a factor of our lives that we compromise. It really is wo...Read More »

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Plant based has never tasted so good.

Plant based has never tasted so good.

The wait is over.

Tender Jack is here! We’ve done it! We've found the juiciest, most delicious plant based alternative available. Ideal to add into all your favourite savoury dishes when y...Read More »

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Bone, Muscle & Cartilage support

Bone, Muscle & Cartilage support

The support you need.

Is the impact you are placing on your joints taking a toll? Are your muscles feeling the strain from the constant wear and tear that is placed on them during intense exercise? Is your...Read More »

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5 simple ways to keep active at work

5 simple ways to keep active at work

For a lot of us, our jobs require us to sit at desks or tables for several hours. There are a variety of health risks that are associated with sitting down for extended periods during the day. This includes increased risks such as heart disease, o...Read More »

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​Overhaul your beauty routine

​Overhaul your beauty routine

We believe that healthy, glowing skin really does come from within. What you put into your body is just as, if not more important than what you put on your skin. While a good, outer skincare routine has its place the true key to naturally beautifu...Read More »

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Why you need BCAAs

Why you need BCAAs

Why you need BCAAs

With the supplement market growing, it can be hard to know exactly where to start and what you should choose and not choose to incorporate into your supplement routine.

BCAAs are am...Read More »

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Why choose a Vegan powder

Why choose a Vegan powder

Why choose a Vegan powder

Going back a few years, there were very few people interested in vegan protein powders. Whey protein was most widely known and considered the only way to go to build and fuel muscles, recovery and...Read More »

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Collagen Ingredient spotlight (Sea Buckthorn)

Collagen Ingredient spotlight (Sea Buckthorn)

What is Sea Buckthorn

A small, bright Orange berry that grows in clusters on small bushes. The Sea Buckthorn Berry is loaded with vitamin C, containing more per serve than an orange and is extremely rich in an...Read More »

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Weight Lifting & Weight Loss

Weight Lifting & Weight Loss

Why strength training for fat loss?

Unfortunately there is still a common misconception that hours of cardio alone is the ideal method for fat loss and overall weight loss. When most people hear that cardio ...Read More »

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Why Marine Collagen

Why Marine Collagen

Ingredient Spotlight: Marine Collagen

Welcome to Amazonia’s first Ingredient Spotlight blog! In these series we walk you through popular ingredients, their benefits, characteristics and why we use them in ...Read More »

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Shine Brighter with Us

Health Advice

Shine Brighter with Us

Health Advice

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