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Health Advice

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5 simple ways to keep active at work

5 simple ways to keep active at work

For a lot of us, our jobs require us to sit at desks or tables for several hours. There are a variety of health risks that are associated with sitting down for extended periods during the day. This includes increased risks such as heart disease, o...Read More »

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​Overhaul your beauty routine

​Overhaul your beauty routine

We believe that healthy, glowing skin really does come from within. What you put into your body is just as, if not more important than what you put on your skin. While a good, outer skincare routine has its place the true key to naturally beautifu...Read More »

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Why you need BCAAs

Why you need BCAAs

Why you need BCAAs

With the supplement market growing, it can be hard to know exactly where to start and what you should choose and not choose to incorporate into your supplement routine.

BCAAs are am...Read More »

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Why choose a Vegan powder

Why choose a Vegan powder

Why choose a Vegan powder

Going back a few years, there were very few people interested in vegan protein powders. Whey protein was most widely known and considered the only way to go to build and fuel muscles, recovery and...Read More »

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Collagen Ingredient spotlight (Sea Buckthorn)

Collagen Ingredient spotlight (Sea Buckthorn)

What is Sea Buckthorn

A small, bright Orange berry that grows in clusters on small bushes. The Sea Buckthorn Berry is loaded with vitamin C, containing more per serve than an orange and is extremely rich in an...Read More »

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Weight Lifting & Weight Loss

Weight Lifting & Weight Loss

Why strength training for fat loss?

Unfortunately there is still a common misconception that hours of cardio alone is the ideal method for fat loss and overall weight loss. When most people hear that cardio ...Read More »

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Why Marine Collagen

Why Marine Collagen

Ingredient Spotlight: Marine Collagen

Welcome to Amazonia’s first Ingredient Spotlight blog! In these series we walk you through popular ingredients, their benefits, characteristics and why we use them in ...Read More »

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Real vs Synthetic

Real vs Synthetic

Are your Supplements safe?

Australians are one of the world’s largest consumers of dietary supplements, with Vitamin and Mineral sales alone reaching over $646 million in 2013. From Vitamin C to Amino Acid...Read More »

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​Non-Synthetic Supplements: A New Era.

​Non-Synthetic Supplements: A New Era.

Non-Synthetic Supplements: A New Era.

In the sports supplement market there is an overwhelming number of different brands and products promising instant weight loss, easy muscle growth and endless energy, all with large amounts of unknown,...Read More »

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​Upgrade your inner beauty routine

​Upgrade your inner beauty routine

So what exactly is Collagen and why is it so important for overall skin health?

Collagen is the most abundant protein in the body. It is important for maintaining skin elasticity, thick, healthy hair and strong nails as well as maintain...Read More »

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Shine Brighter with Us

Health Advice

Shine Brighter with Us

Health Advice

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