Organic Multivitamin
|
Typical Composition |
Avg. qty. per 10g |
RDI* |
Avg. qty. per 100g |
|
Energy (kJ) |
99kJ |
|
989kJ |
|
(kcal) |
24kcal |
|
236kcal |
|
Protein |
0.5g |
|
5.4g |
|
Fat - Total |
0.1g |
|
1.4g |
|
Saturated Fat |
<0.1g |
|
0.6g |
|
Carbohydrates |
4.3g |
|
40.8g |
|
Sugars |
0.7g |
|
6.8g |
|
Dietary Fibre |
2.3g |
|
23.0g |
|
Sodium |
19mg |
|
187mg |
|
Vitamin A |
187μg |
25% |
1,873μg |
|
Vitamin C |
40mg |
100% |
400mg |
|
Vitamin E |
5mg |
50% |
50mg |
|
Vitamin D |
5μg |
25% |
50μg |
|
Vitamin B1 |
3.2mg |
200% |
32.1mg |
|
Vitamin B2 |
2.9mg |
172% |
29.2mg |
|
Vitamin B3 |
5mg |
50% |
50mg |
|
Vitamin B5 |
5.5mg |
70% |
55.5mg |
|
Vitamin B6 |
3.2mg |
200% |
32.1mg |
|
Vitamin B7 |
30μg |
100% |
300μg |
|
Vitamin B9 |
102.2µg |
51% |
1022µg |
|
Vitamin B12 |
2μg |
100% |
20μg |
|
Iodine |
75μg |
50% |
750μg |
|
Calcium |
600mg |
75% |
6000mg |
|
Zinc |
6mg |
50% |
60mg |
|
Selenium |
17.9μg |
26% |
179μg |
|
Magnesium |
43mg |
13% |
430mg |
|
Silica |
80mg |
50% |
800mg |
*RDI is the Recommended Daily Intake