Organic Iron
|
Typical Composition |
Avg. qty. per 5g |
Avg. qty. per 100g |
|
Energy (kJ) |
69kJ |
1380kJ |
|
(kcal) |
17kcal |
330kcal |
|
Protein |
0.1g |
0.3g |
|
Fat - Total |
0.0g |
0.3g |
|
Saturated Fat |
0.0g |
0.1g |
|
Carbohydrates |
4.5g |
89.4g |
|
Sugars |
0.8g |
16.1g |
|
Dietary Fibre |
0.2g |
3.3g |
|
Sodium |
5mg |
107mg |
|
Iron |
12mg (100% RDI*) |
240mg |
|
Vitamin C |
64mg (160% RDI*) |
1280mg |
*RDI is the Recommended Daily Intake of vitamins and minerals based on Australian Dietary Guidelines. All vitamins and minerals are derived from real food or natural sources.