Name a better duo than peanut butter and chocolate, we’ll wait. But seriously, this shake is all kinds of addictive. Indulgent yet healthy, it’s perfect as an on-the-go breakfast, mid-afternoon snack or even dessert!
Frozen banana creates a sweet, ice-cream like consistency. Dates add a touch of caramel-y sweetness. Plant milk adds extra creaminess. Peanut butter gives it a hint of saltiness plus protein and healthy fats. Cacao powder provides antioxidants and enhances the indulgent chocolate flavour. And last but certainly not least, Amazonia’s Raw Protein Pregnancy Plus adds a huge hit of protein, fibre, vitamins, and minerals.
Each serve contains 24 of sprouted and fermented plant protein – this means it’s easy to digest and doesn’t tend to cause the bloating you might experience with other protein powders. A whopping 14 vitamins and minerals are included in this blend, including Iron, Folate, B Vitamins, and Zinc to support fertility and reproduction.
Suitable for women all the way through conception, pregnancy, and breastfeeding, Raw Protein Pregnancy Plus is also Certified Organic, vegan, and gluten-free. If you’re not a mum or mum-to-be, feel free to swap in your favourite chocolate protein powder. Simply blitz all your ingredients in a high-power blender and enjoy. If you give this recipe a go, remember to tag us (@amazoniaco) on Instagram – we love seeing your creations!
Choc Peanut Butter Shake
1 frozen banana
2 tbsp Raw Protein Pregnancy Plus Rich Chocolate
1 tbsp salted natural peanut butter
2 pitted dates
1 tbsp cacao powder
250ml non-dairy milk (add more to achieve runnier consistency)
½ cup ice
1 tbsp cacao nibs
1 tbsp flax or hemp seeds
Grated dark chocolate, to top
Add all ingredients to a high speed blender and blend until smooth and creamy.
Pour into a glass and enjoy!