RawFIT Plant Protein Perform & Recover Creamy Vanilla

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Enhance Performance & Recovery

RawFIT Plant Protein Perform & Recover is a premium, plant-based formula that supports muscle growth, recovery and repair to help you perform at your best. 30g sprouted and fermented plant protein provides a complete amino acid profile and promotes muscle gain.

The combination of naturally fermented Leucine and digestive enzyme Bromelain makes this delicious blend easy for the body to absorb and use. It’s packed with highly bioavailable micronutrients including Iron and Magnesium to support performance and recovery.

Available in a deliciously smooth Creamy Vanilla flavour, this product is Australian Certified Organic and HASTA Certified.

Protein Blend [Organic Sprouted and Fermented Golden Pea Protein*, Organic Sprouted Brown Rice Protein*], Recovery Blend [Organic Tapioca Maltodextrin*, Organic Coconut MCT Powder*, L-Leucine, Himalayan Salt, Vegan Marine Magnesium], Natural Flavours, Organic Stevia Leaf Extract*, Xanthan Gum (From Fermentation), Organic Guar Gum*, Digestive Enzyme [Bromelain]. *Certified Organic.

Follow the directions below based on your individual requirements. Mix with water or plant-based milk in a shaker or blend into smoothies.

LOWER ACTIVITY: 1.25 scoops (30g)

  • 20g protein/serve
  • 30 minutes post-training in 350ml
  • 16 serves/canister

INTERMEDIATE ACTIVITY: 2 scoops (45g)

  • 30g protein/serve
  • 30 minutes post-training in 450ml
  • 11 serves/canister

RECOVERY: 2.25 scoops (52g)

  • 35g protein/serve
  • 30 minutes post-training in 500ml
  • 9 serves/canister


As recommended by an Accredited Sports Dietitian.

Store below 25°C in a cool, dry and dark place.

Serving size: 45g

Typical Composition Avg. Qty per 45g Avg. Qty per 100g
Energy (kJ) 763kJ 1696kJ
(kcal) 183kcal 406kcal
Protein  30.4g 67.6g
Fat - Total 4.07g 9.05g
Saturated Fat 1.45g 3.22g
Carbohydrates 8.15g 18.1g
Sugars 5.4g 12.0g
Dietary Fibre 1.68g 3.74g
Sodium 362mg 805mg
Magnesium 34.3mg (10% RDI) 72.6mg
Iron 7.74mg (64% RDI) 17.2mg
Zinc 1.64mg (13% RDI) 3.64mg
Phosphorus 296mg (29% RDI) 658mg
Calcium 39.5mg 87.8mg

AMINO ACID PROFILE

 
Isoleucine 1,373mg 3,051mg
Leucine 2,529mg 5,620mg
Lysine 1,730mg 3,845mg
Methionine 338mg 752mg
Phenylalanine 1,607mg 3,571mg
Threonine 1,069mg 2,376mg
Tryptophan 236mg 524mg
Valine 1,495mg 3,322mg
Arginine 2,454mg 5,453mg
Cysteine 269mg 597mg
Glutamine 4,254mg 9,454mg
Histidine 720mg 1,600mg
Proline 1,178mg 2,619mg
Tyrosine 1,012mg 2,248mg
Alanine 1,113mg 2,473mg
Aspartic Acid 2,600mg 5,779mg
Glysine 1,187mg 2,639mg
Serine 1,511mg 3,357mg

Ingredients

Protein Blend [Organic Sprouted and Fermented Golden Pea Protein*, Organic Sprouted Brown Rice Protein*], Recovery Blend [Organic Tapioca Maltodextrin*, Organic Coconut MCT Powder*, L-Leucine, Himalayan Salt, Vegan Marine Magnesium], Natural Flavours, Organic Stevia Leaf Extract*, Xanthan Gum (From Fermentation), Organic Guar Gum*, Digestive Enzyme [Bromelain]. *Certified Organic.

Nutritional Table

Serving size: 45g

Typical Composition Avg. Qty per 45g Avg. Qty per 100g
Energy (kJ) 763kJ 1696kJ
(kcal) 183kcal 406kcal
Protein  30.4g 67.6g
Fat - Total 4.07g 9.05g
Saturated Fat 1.45g 3.22g
Carbohydrates 8.15g 18.1g
Sugars 5.4g 12.0g
Dietary Fibre 1.68g 3.74g
Sodium 362mg 805mg
Magnesium 34.3mg (10% RDI) 72.6mg
Iron 7.74mg (64% RDI) 17.2mg
Zinc 1.64mg (13% RDI) 3.64mg
Phosphorus 296mg (29% RDI) 658mg
Calcium 39.5mg 87.8mg

AMINO ACID PROFILE

 
Isoleucine 1,373mg 3,051mg
Leucine 2,529mg 5,620mg
Lysine 1,730mg 3,845mg
Methionine 338mg 752mg
Phenylalanine 1,607mg 3,571mg
Threonine 1,069mg 2,376mg
Tryptophan 236mg 524mg
Valine 1,495mg 3,322mg
Arginine 2,454mg 5,453mg
Cysteine 269mg 597mg
Glutamine 4,254mg 9,454mg
Histidine 720mg 1,600mg
Proline 1,178mg 2,619mg
Tyrosine 1,012mg 2,248mg
Alanine 1,113mg 2,473mg
Aspartic Acid 2,600mg 5,779mg
Glysine 1,187mg 2,639mg
Serine 1,511mg 3,357mg

Directions

Follow the directions below based on your individual requirements. Mix with water or plant-based milk in a shaker or blend into smoothies.

LOWER ACTIVITY: 1.25 scoops (30g)

  • 20g protein/serve
  • 30 minutes post-training in 350ml
  • 16 serves/canister

INTERMEDIATE ACTIVITY: 2 scoops (45g)

  • 30g protein/serve
  • 30 minutes post-training in 450ml
  • 11 serves/canister

RECOVERY: 2.25 scoops (52g)

  • 35g protein/serve
  • 30 minutes post-training in 500ml
  • 9 serves/canister


As recommended by an Accredited Sports Dietitian.

Store below 25°C in a cool, dry and dark place.

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