Sally O'Neil – The Fit Foodie

Sally O’Neil (aka The Fit Foodie) is a health and lifestyle blogger, commercial food photographer and stylist, author, clinical nutrition student and speaker.

A Brit who now calls Australia home, Sally inspires others to adopt a healthy lifestyle via her beautifully crafted website and blog, The-fit-foodie.com and social media channels. Off the back of the success of her blog, Sally published her first book, Love Move Eat, with Random House in 2017 (available in print & ebook). The cookbook contains 70+ delicious recipes as well as practical tips on how to maintain our health and wellness outside the kitchen.

Her second book was released in Australia and the UK in September 2019 with Murdoch books titled The Fit Foodie Meal Prep Plan, and is now also available in Germany, USA and France.

Sally O'Neil

Three words that describe me are...Excitable, creative, authentic.

I start my day by…Putting on some hype music and jumping into my gym clothes while brewing a coffee.

My go-to coffee order is…Almond latte.

My favourite part of my job is…The variety and creativity!

My favourite Amazonia products are…The Spiced Cacao and Golden Latte blends.

If I could eat one food for the rest of my life, it would be…Barramundi with crispy skin (and sea salt).

My favourite way to exercise is…Strength training in the gym.

On the weekend, you’ll find me…Working out, drinking coffee and heading for a beach with a great book.

The destination I most want to visit is…Croatia (DAMN YOU ISO).

My proudest achievement is…Writing and shooting two cookbooks.

My secret talent is…Remembering rap lyrics.

If I won the lottery, I would…Donate to a mental health foundation, then renovate a property for fun :)