Shine Brighter with Us

Health Advice

Shine Brighter with Us

Health Advice

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Radiant Skin in time for Spring
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Radiant Skin in time for Spring

As we say goodbye to cold mornings and hello to the warmer days we all want that healthy, bright skin glow to match the sunny season. If your skin is looking a little dry and dull from the icy winter weather, don’t worry. Here are our favourite easy tips to ensure your skin is bright and glowing in time for Spring!

Keeping hydrated throughout the year is important for overall skin health and general wellbeing. Sometimes, our skin needs a little extra hydration especially after a few months of cold, dry weather. Drinking enough water is important for helping to clean and flux out toxins to keep your skin well hydrated and moisturised at a cellular level. Keep a glass or bottle of water close to you at all times so it's easy for you to keep hydrated all day long.

Digestion is affected by many factors including stress and diet which can disrupt the delicate balance of our gut flora. When this happens, inflammation increases in the body as well as the skin. There are many studies linking gut health, probiotics and skin health. Probiotics are microorganisms that help replenish the good bacteria in your gut to support digestion. Including a high quality probiotic supplement and choosing products with probiotics is one of the easiest and best ways to help balance gut flora. A healthy digestive system also promotes the high absorption of nutrients for overall health. Supporting gut health also minimises collagen degradation and promotes collagen synthesis. Collagen is the main protein found in the skin and connective tissues and is extremely important for maintaining skin elasticity and structure for youthful, glowing skin.

We have all heard of the numerous benefits of antioxidants, especially for our skin health. Including foods, drinks, spices and teas high in antioxidants and anti-inflammatory properties help to protect your skin from free radicals that can lead to unwanted damage on your skin. Acai is a known rich source of vitamins and minerals, high in antioxidants in particular Anthocyanins. Anthocyanins are known for their anti-inflammatory properties to support collagen production and helps to fight free radicals essential for youthful, glowing skin and give the Acai berry it's beautiful deep, purple colour.

After a few months of cold, sunless days your skin may need some help to bounce back from winter. With a delicious, sweet Acai berry flavour our Amazonia Raw Acai Skin Active is perfect to give your skin an antioxidant boost and wake up call. We love to mix the liquid in a glass of still or sparkling water or simply enjoy as is in one easy shot. Containing 3150mg of fermented, anthocyanin rich Acai and 12 billion probiotics it's our favourite little treat in our inner beauty routine to support healthy, glowing skin.

We believe that healthy, glowing skin really does come from within. What you put into your body is just as, if not more important than what you put on your skin. While a good, outer skincare routine has its place the true key to naturally beautiful skin begins from what we put into our body. By including our inner beauty tips you’ll be ready to face Spring with fresh, radiant Skin.

Shine Brighter with Us

Health Advice

Shine Brighter with Us

Health Advice

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