RawFIT Plant Protein Perform & Recover Rich Chocolate

Rated 5.0 out of 5
Based on 12 reviews
$45
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Enhance Performance & Recovery

RawFIT Plant Protein Perform & Recover is a premium, plant-based formula that supports muscle growth, recovery and repair to help you perform at your best. 30g sprouted and fermented plant protein provides a complete amino acid profile and promotes muscle gain.

The combination of naturally fermented Leucine and digestive enzyme Bromelain makes this delicious blend easy for the body to absorb and use. It’s packed with highly bioavailable micronutrients including Iron and Magnesium to support performance and recovery.

Available in a deliciously smooth Rich Chocolate flavour, this product is Australian Certified Organic and HASTA Certified.

Protein Blend [Organic Sprouted and Fermented Golden Pea Protein*, Organic Sprouted Brown Rice Protein*], Recovery Blend [Organic Tapioca Maltodextrin*, Organic Coconut MCT Powder*, L-Leucine, Himalayan Salt, Vegan Marine Magnesium], Organic Alkalised Cocoa Powder*, Natural Chocolate Flavour, Organic Stevia Leaf Extract*, Xanthan Gum (From Fermentation), Organic Guar Gum*, Digestive Enzyme [Bromelain]. *Certified Organic.

Follow the directions below based on your individual requirements. Mix with water or plant-based milk in a shaker or blend into smoothies.

LOWER ACTIVITY: 1.25 scoops (30g)

  • 20g protein/serve
  • 30 minutes post-training in 350ml
  • 16 serves/canister

INTERMEDIATE ACTIVITY: 2 scoops (45g)

  • 30g protein/serve
  • 30 minutes post-training in 450ml
  • 11 serves/canister

RECOVERY: 2.25 scoops (52g)

  • 35g protein/serve
  • 30 minutes post-training in 500ml
  • 9 serves/canister


As recommended by an Accredited Sports Dietitian.

Store below 25°C in a cool, dry and dark place.

Serving size: 45g

Typical Composition Avg. Qty per 45g Avg. Qty per 100g
Energy (kJ) 754kJ 1675kJ
(kcal) 181kcal 401kcal
Protein  30.8g 68.4g
Fat - Total 4.33g 9.63g
Saturated Fat 1.60g 3.56g
Carbohydrates 7.43g 16.5g
Sugars 2.84g 6.31g
Dietary Fibre 2.89g 6.42g
Sodium 358mg 794mg
Magnesium 32.2mg (10% RDI) 71.5mg
Iron 12.7mg (106% RDI) 28.3mg
Zinc 1.61mg (13% RDI) 3.58mg
Phosphorus 292mg (29% RDI) 648mg
Calcium 43.7mg 97.2mg

AMINO ACID PROFILE

 
Isoleucine 1,356mg 3,013mg
Leucine 2,532mg 5,628mg
Lysine 1,703mg 3,785mg
Methionine 334mg 742mg
Phenylalanine 1,583mg 3,518mg
Threonine 1,053mg 2,341mg
Tryptophan 232mg 517mg
Valine 1,473mg 3,274mg
Arginine 2,417mg 5,372mg
Cysteine 265mg 589mg
Glutamine 4,192mg 9,315mg
Histidine 709mg 1,576mg
Proline 1,161mg 2,580mg
Tyrosine 997mg 2,217mg
Alanine 1,097mg 2,438mg
Aspartic Acid 2,562mg 5,693mg
Glysine 1,170mg 2,600mg
Serine 1,488mg 3,307mg

Ingredients

Protein Blend [Organic Sprouted and Fermented Golden Pea Protein*, Organic Sprouted Brown Rice Protein*], Recovery Blend [Organic Tapioca Maltodextrin*, Organic Coconut MCT Powder*, L-Leucine, Himalayan Salt, Vegan Marine Magnesium], Organic Alkalised Cocoa Powder*, Natural Chocolate Flavour, Organic Stevia Leaf Extract*, Xanthan Gum (From Fermentation), Organic Guar Gum*, Digestive Enzyme [Bromelain]. *Certified Organic.

Nutritional Table

Serving size: 45g

Typical Composition Avg. Qty per 45g Avg. Qty per 100g
Energy (kJ) 754kJ 1675kJ
(kcal) 181kcal 401kcal
Protein  30.8g 68.4g
Fat - Total 4.33g 9.63g
Saturated Fat 1.60g 3.56g
Carbohydrates 7.43g 16.5g
Sugars 2.84g 6.31g
Dietary Fibre 2.89g 6.42g
Sodium 358mg 794mg
Magnesium 32.2mg (10% RDI) 71.5mg
Iron 12.7mg (106% RDI) 28.3mg
Zinc 1.61mg (13% RDI) 3.58mg
Phosphorus 292mg (29% RDI) 648mg
Calcium 43.7mg 97.2mg

AMINO ACID PROFILE

 
Isoleucine 1,356mg 3,013mg
Leucine 2,532mg 5,628mg
Lysine 1,703mg 3,785mg
Methionine 334mg 742mg
Phenylalanine 1,583mg 3,518mg
Threonine 1,053mg 2,341mg
Tryptophan 232mg 517mg
Valine 1,473mg 3,274mg
Arginine 2,417mg 5,372mg
Cysteine 265mg 589mg
Glutamine 4,192mg 9,315mg
Histidine 709mg 1,576mg
Proline 1,161mg 2,580mg
Tyrosine 997mg 2,217mg
Alanine 1,097mg 2,438mg
Aspartic Acid 2,562mg 5,693mg
Glysine 1,170mg 2,600mg
Serine 1,488mg 3,307mg

Directions

Follow the directions below based on your individual requirements. Mix with water or plant-based milk in a shaker or blend into smoothies.

LOWER ACTIVITY: 1.25 scoops (30g)

  • 20g protein/serve
  • 30 minutes post-training in 350ml
  • 16 serves/canister

INTERMEDIATE ACTIVITY: 2 scoops (45g)

  • 30g protein/serve
  • 30 minutes post-training in 450ml
  • 11 serves/canister

RECOVERY: 2.25 scoops (52g)

  • 35g protein/serve
  • 30 minutes post-training in 500ml
  • 9 serves/canister


As recommended by an Accredited Sports Dietitian.

Store below 25°C in a cool, dry and dark place.

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100% of reviewers would recommend this product to a friend
12 Reviews
Reviewed by Leisha
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

The best protein powder in Australia - Period!

I've tried numerous protein powders that available Australia, but, to me, the taste and efficiency of RawFIT Plant Protein is better than all others.

It is absolutely delicious in my smoothies and helps me to get 30gr of protein each day.

I freaking love this product and I'd recommend to everyone!

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Reviewed by Brian U.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

RawFIT PLANT Protein POWDER

Excellent protein powder along with the Açai Dry powder for protein replacement and recovery and energy as I’m training for Bravehearts 7 Marathons in 7 Days in 7 States in July

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Reviewed by Daniela P.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Amazing Protein!

I got this for my partner and he drinks its all the time before his workouts. It's a really sweet flavour and fantastic price for the size and you don't have to use too much with each serve.

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